One Hour Mental Health Seminar

This one hour seminar is the ideal starting point for organisations looking to increase employee awareness and promote a general understanding about mental illness.

Good workplace mental health awareness, wellbeing and mindfulness is associated with improved staff engagement, reduced absenteeism, increased productivity, workplace harmony, improved morale and higher job satisfaction. This engaging, practical seminar explores mental wellbeing, common concerns and how to respond to someone who may be struggling.

IMPROVE MENTAL HEALTH IN THE WORKPLACE

Our Mental Health Seminar helps increase employee awareness and promote a general understanding about mental illness. This engaging, practical seminar explores mental wellbeing, common concerns and how to respond to someone who may be struggling.

What Our Clients Say:

“I’d been struggling with my own mental health for years and hadn’t realised how bad it had got until sitting in the seminar.  As a result I was able to get help, speak to a colleague and to our operations manager who helped me with a plan to get back on my feet.”

Operations Administrator – Auckland

TOPICS COVERED IN OUR ONE HOUR SEMINAR

  • Introduction to Mental Health wellbeing
  • Influences on Mental Health
  • Prevalence of Mental Health issues in NZ
  • Common concerns around depression and anxiety
  • 5 ways to wellbeing
  • Importance around good support networks
  • Sources of assistance and resources available

DURATION: 1 hour

Questions?

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CONTACT US FOR WELLBEING TRAINING OF YOUR STAFF TODAY!