We're in business to help everyone in New Zealand get the psychological support they deserve, nothing less.

📍 Available across New Zealand

Psychology that meets you where you are.

Online sessions with registered psychologists. No travel, no waiting rooms. Quality mental health support, wherever you are in New Zealand.

Book a Session How It Works
How It Works

Get started in three simple steps

From booking to your first session, we've made the process as straightforward as possible.

1

Book Online

Choose a time that works for you through our simple online booking system. Available 24/7, no referral needed.

2

Complete Your Intake

You'll receive an automated confirmation with your video link, a calendar invite, and a brief 5-minute intake form. Please complete this before your session.

3

Start Your Session

Join your psychologist via secure video at the scheduled time. No downloads, no waiting rooms, just support from wherever you are in New Zealand.

Who We Help

Support for adults (16+)

Whether you're navigating a difficult period, working through something from your past, or simply feeling like you need more support, our psychologists provide evidence-based therapy tailored to your goals.

Book a Session
✓
No GP referral needed

Book directly with a registered psychologist — no referral or waitlist required.

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Available anywhere in New Zealand

Fully online sessions mean location is never a barrier, including rural and remote areas.

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Book online, anytime

Our booking system is open 24/7 — choose a time that works around your life.

Areas We Work In

We can help with a wide range of concerns

Our psychologists work across a broad range of areas. If you're not sure whether we can help, reach out. We're happy to talk it through.

Anxiety & Worry
Depression & Low Mood
Trauma & PTSD
Stress & Burnout
Grief & Loss
Relationship Difficulties
Self-Esteem & Confidence
Life Transitions
Panic Attacks
Family & Parenting
Work & Career Stress
Identity & Belonging
OCD
Phobias
Sleep Difficulties
Eating & Body Image
Postnatal Depression
Anger & Irritability
Evidence-based approaches our psychologists draw on
CBT ACT DBT EMDR ERP Compassion Focused Therapy Mindfulness-Based Therapy Schema Therapy
Fees & FAQ

Simple, transparent pricing

No hidden costs. One clear fee for all sessions.

Session Fee

$210

incl. GST  ·  $182.61 + GST

per 50-minute session

  • 50-minute session with a registered psychologist
  • Secure Carepatron video, no download required
  • Available from anywhere in New Zealand
  • First session payment taken at time of booking
  • Secure online payment via Stripe
Cancellation policy: We ask for at least 48 hours' notice if you need to cancel or reschedule.
Payments processed securely via Stripe (2.9% + 60¢ card processing fee applies)

Frequently asked questions

  • You can book online through our booking system. Choose a time that works for you and you'll be matched with an available psychologist. As soon as you book, you'll automatically receive an email from Carepatron (our practice management platform) with your video link, a calendar invite, and a brief online intake form. The intake takes about 5 minutes to complete. Please fill this in before your appointment.
  • After booking, you'll receive an email with a link to your secure video session. Before your first session, you'll be asked to complete a brief intake form so your psychologist can prepare.
  • Payment is processed securely via Stripe. Your card is saved at the time of your first booking. For your first session, payment is taken upfront at booking. From then on, payments are taken at appointment time. We do not accept bank transfers.
  • We require at least 48 hours' notice to cancel or reschedule. If less than 48 hours' notice is given, the full session fee applies.
  • Yes, all sessions are conducted online via secure video through our platform, Carepatron. You don't need to install any software. It works directly in your browser.
  • Absolutely. All sessions are confidential and conducted in accordance with the NZ Health Information Privacy Code 2020. Your information is stored securely and will never be shared without your consent, except where required by law.
  • We are not currently an ACC provider. Our sessions are self-funded.
  • Many health insurance providers cover psychology sessions. We provide a receipt after each session that you can submit to your insurer for reimbursement.
  • If you or someone you know is in crisis, please contact: 1737 (call or text, 24/7), Lifeline 0800 543 354, or 111 for emergencies. Mindwell is not a crisis service.
Why Mindwell

Mental health support built around you

We designed Mindwell to remove every unnecessary barrier between you and quality psychological support.

From Your Own Home

No travel, no waiting rooms, no parking. Your session happens wherever feels most comfortable for you.

Available Across New Zealand

From Auckland to Invercargill and everywhere in between. Quality psychology support is no longer limited by where you live.

Private & Confidential

Your sessions are fully confidential and conducted over a secure, encrypted video platform.

Flexible Scheduling

Morning or evening, book a time that fits around your life, not the other way around.

Registered Psychologists

Every Mindwell psychologist is registered with the NZ Psychology Board and brings broad clinical experience.

Book in Minutes

Our straightforward booking system means you can have your first session sorted quickly, with no back-and-forth.

Our Psychologists

A team you can trust

Every Mindwell psychologist is registered with the New Zealand Psychology Board and has experience working across a wide range of areas. When you book, our system matches you with the next available psychologist, keeping things simple and getting you support faster.

You're in safe hands. Our team is selected for their breadth of experience, warmth, and commitment to evidence-based practice.

Ready to take the first step?

Booking takes just a few minutes. You'll be matched with an available psychologist and can have your first session from the comfort of your own home.

Book a Session Now Ask a Question First

All sessions are online · Available across New Zealand · Confidential