“I felt hopeful from my first interaction over email. I left my first session with the biggest smile on my face, feeling like there was a light at the end of a tunnel I didn't think I would ever make it through. I was listened to and helped to understand everything I was going through. I felt empowered and was given the tools to handle the intrusive thoughts and anxiety that had been taking over my life.”
📍 Available across New Zealand
Online psychology that meets you where you are.
Online sessions with registered psychologists. No travel, no waiting rooms. Quality mental health support, wherever you are in New Zealand.
AVAILABILITY
Within 7 days
NZ-REGISTERED PSYCHOLOGISTS
3,000+ People Helped
REGISTERED & ACCREDITED
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NZ Psychologists Board Registered Every Mindwell psychologist holds a current practising certificate.
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NZ College of Clinical Psychologists Members of the national college, upholding clinical best practice.
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New Zealand Psychological Society Members of the professional body for psychology in Aotearoa.
CLIENT EXPERIENCE
I left my first session with the biggest smile on my face, like there was a light at the end of a tunnel.
Mindwell client
IN THEIR WORDS
I was on the fence about using an online psychology service, but it has radically changed my mental health. I just wish I had started sooner.
Mindwell client
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How It Works
Get started in three simple steps
From booking to your first session, we've made the process as straightforward as possible.
1
Book Online
Choose a time that works for you through our simple online booking system. Available 24/7, no referral needed.
2
Complete Your Intake
You'll receive a confirmation email with your video link and a calendar invite.
3
Start Your Session
Join your psychologist via secure video at the scheduled time. No downloads, no waiting rooms, just support from wherever you are in New Zealand.
Our Psychologists
A team you can trust
Every Mindwell psychologist is registered with the New Zealand Psychologists Board and has experience working across a wide range of areas. When you book, you can either be matched with the first available psychologist, or choose a specific psychologist via the Book Now button.
You're in safe hands. Our team is selected for their breadth of experience, warmth, and commitment to evidence-based practice.
Sandy Laurenson
Clinical Psychologist
OCD · Anxiety · Emotion Dysregulation
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Jeremy Mason
Clinical Psychologist
Eating Disorders · Pain Management · Anxiety
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Candice van der Merwe
Counselling Psychologist
Trauma · Anxiety · Depression
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Katherine Lee
Registered Psychologist
Anxiety · Relationships & Parenting · Trauma
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Inge Prince
Clinical Psychologist
Emotional Regulation · Grief & Loss · Trauma
View profile
Jake Meads
Counselling Psychologist
Anxiety · Anger & Irritability · Trauma
View profile
Jezebel Machado
Clinical Psychologist
Relationships & Attachment · Trauma · Anxiety
View profile
Who We Help
Support for adults (18+)
Whether you're navigating a difficult period, working through something from your past, or simply feeling like you need more support, our psychologists provide evidence-based therapy tailored to your goals.
Book a Session Ask a question
No GP referral needed
Book directly with a registered psychologist. No referral or waitlist required.
Available anywhere in New Zealand
Fully online sessions mean location is never a barrier, including rural and remote areas.
Book online, anytime
Our booking system is open 24/7. Choose a time that works around your life.
Areas We Work In
We can help with a wide range of concerns
Our psychologists work across a broad range of areas. If you're not sure whether we can help, reach out. We're happy to talk it through.
Anxiety & Worry
Depression & Low Mood
Trauma & PTSD
Stress & Burnout
Grief & Loss
Relationship Difficulties
Self-Esteem & Confidence
Life Transitions
Panic Attacks
Family & Parenting
Work & Career Stress
Identity & Belonging
OCD
Phobias
Sleep Difficulties
Eating & Body Image
Postnatal Depression
Anger & Irritability
Evidence-based approaches our psychologists draw on
Fees & FAQ
Simple, transparent pricing
No hidden costs. One clear fee for all sessions.
Session Fee
$199 + GST
$228.85 incl. GST
per 50-minute session
- 50-minute session with a registered psychologist
- Secure Carepatron video, no download required
- Available from anywhere in New Zealand
- Payment taken upfront
- Secure online payment via Stripe
Cancellation policy: We ask for at least 48 hours' notice if you need to cancel or reschedule.
Payments processed securely via Stripe (2.9% + 60¢ card processing fee applies)
Frequently asked questions
- Click the Book Now button, choose a time that works for you, and complete payment. Your session is confirmed straight away.
- You'll receive a confirmation email from Mindwell with your video link and a calendar invite. You'll also receive a separate email with a short intake form (a consent form and brief questionnaire, around 5 minutes) so your psychologist can prepare. Please complete it before your appointment.
- Payment is processed securely via Stripe. Your card is saved when you first book, and payment is taken upfront. We do not accept bank transfers.
- We require at least 48 hours' notice to cancel or reschedule. If less than 48 hours' notice is given, the full session fee applies.
- Yes, all sessions are conducted online via secure video. No downloads needed. It works directly in your browser.
- Absolutely. All sessions are confidential and conducted in accordance with the NZ Health Information Privacy Code 2020. Your information is stored securely and will never be shared without your consent, except where required by law.
- We are not an ACC provider. Our sessions are self-funded.
- Many health insurance providers cover psychology sessions. We provide a receipt after each session that you can submit to your insurer for reimbursement.
- If you or someone you know is in crisis, please contact: 1737 (call or text, 24/7), Lifeline 0800 543 354, or 111 for emergencies. Mindwell is not a crisis service.
Why Mindwell
Mental health support built around you
We designed Mindwell to remove every unnecessary barrier between you and quality psychological support.
From Your Own Home
No travel, no waiting rooms, no parking. Your session happens wherever feels most comfortable for you.
Available Across New Zealand
From Auckland to Invercargill and everywhere in between. Quality psychology support is no longer limited by where you live.
Private & Confidential
Your sessions are fully confidential and conducted over a secure, encrypted video platform.
Flexible Scheduling
Morning or evening, book a time that fits around your life, not the other way around.
Registered Psychologists
Every Mindwell psychologist is registered with the NZ Psychologists Board and brings broad clinical experience.
Book in Minutes
Our straightforward booking system means you can have your first session sorted quickly, with no back-and-forth.
“I came to Mindwell for EMDR as I had been suffering for years with intrusive thoughts and anxiety about incidents in the past. I was a bit on the fence about whether anything would actually work. I am so glad I turned up, EMDR has radically changed my mental health for the better. My psychologist was the perfect balance of professional and warm, and I always felt comfortable in her presence.”
“My psychologist helped me make sense of things I was struggling with, giving them context and helping me make new choices that had felt overwhelming before. Patient and caring, with the knowledge to collaboratively develop strategies to break through struggles at your own pace.”
Book a session
First session within 7 days · Online, from anywhere in NZ
Stories shared with permission. Names and identifying details have been changed to protect client privacy.
Ready to take the first step?
Booking takes just a few minutes. You'll be matched with an available psychologist and can have your first session from the comfort of your own home.
All sessions are online · Available across New Zealand · Confidential
Get in touch
Ask a question
Not sure where to start? Send us a quick note and we'll reply within one business day.
Or email us directly at team@mindwell.co.nz.
Thanks, we got it
Our team will reply within one business day. If your question is urgent, you can email us directly at team@mindwell.co.nz.